3/23/08-4/19/08

3/23/08-3/29/08
5.2~-2.1~/16:02.31-2.1~/17:14.05-3.1~/25:01.73(7:47.68)-pushing Olivea in trailer-Mon-3/24/08
4.2~-2.1~/17~-19:30 at reception desk-2.1~/17:53-pushing Olivea in trailer-Tues-3/25/08
5~-37:30-5k~/23:39-4~/30:22-ran more with kids-playground workout dips-10/9/8-pullups-4/3/2-leg lifts x 3-rotation-later pushups-29/20/20-situps-101/46/46-Wed-3/26/08
6.2~-51:45-with group-Thurs-3/27/08*
4~-30:28-5k~/24:01-Sat-3/29/08

3/30/08-4/5/08
6.4~-hills x 4-1~warmup/8:23/3:22.76-.5~/3:07.41/6:11.88-.5~/3:13.6/7:06.32-.5~/3:17.07/6:26.14-.5~/3:23.85/2:57.44-1~cooldown/9:05.58-.4~/3:28.21-up Wescott St.-total an hour-Sun-3/30/083.1~-23:20-1~/7:37.99-1~/7:09.79(14:47)-1~/7:38.67(22:26)-53.56(23:20)-first pushups-39/29/24-situps-101/42/42-pullups-5/4/3-leg lifts x 2-Mon-3/31/08
4.2~/32:26-around back cove-with group-Tues-4/1/08
pushups-36/28/23-situps-101/45/45-pullups-5/4/3-leg lifts x 3-Wed-4/2/08
4.2~-34:20-pushing Owen 6 years old around back cove in double trailer with group-Emily and Maddie's run-Thurs-4/3/08*
6.3~-1 warmup/7.21.61/9:27.68-1~/6:31.98(trouble finding button on watch to stop time)/1:08.22-1~/6:37.46/1:22.86-1~/6:43.10/1:43.77-1~/6:41.44/5:58.31-7:00.31 cooldown-.2~/1:36.50-.1~/44.20-rake leaves-Sat-4/05/08

4/6/08-4/12/08
4~-30:49-5k~/24:05-pushups-36/28/23-situps-101/46/46-pullups-5/4/3-leg lifts x 3-Sun-4/6/08
4.2~-2.1~/17:19-2.1~/16:30-pushing Olivea in single runner-rake leaves-Mon-4/7/08
6.2~-3.1~/24:26-3.1~/25:28-pushing Olivea in single runner-rake leaves-Tues-4/8/08
pushups-35/29/25-playground workout-dips-10/9/9-pullups-4/4/3-leg lifts x 3-situps-101/50/50-Wed-4/9/08
6.2~-46:46-behind group-Thurs-4/10/08
pushups-36/29/26-playground workout-dips-10/9/6(home)-4/4(home)/3(home)-leg lifts x 3-situps-101/45/45-Fri-4/11/08*
5~-1/7:17-warmup-9r-.5~/3:07.74/.25~/3:25.18-.25~/1:30.69/.125~/1:45.58-.25~/1:28.47/1:30~-10(r)-.5~/3:07.19/.25~/3:20.61-.25~/1:33.15/.125~/1:49.58-.25~/1:30.98/.125~/1:30~-10(r)-1~/7:00.51-cooldown-Sat-4/12/08

4/13/08-4/19/08
3.5~-26:57-roller skate 2 hours~-Sun-4/13/08
4.2~-2.1~/15:34-2.1~/17:17-pushing Olivea in single runner-Mon-4/14/08
4.2-2.1~/16:16-2.1~/17:58-Tues-4/15/08
pushups-40/30/29-playground workout-dips-10/10/10-pullups-5/4/3-leg lifts x 3-situps-101/50/50-Wed-4/16/08
6.6~-51:10-Thurs-4/17/08*
move flowers-turn section of yard for garden-Fri-4/18/08
finished moving flowers-Sat-4/19/08