2/24/08-3/22/08

2/24/08-3/01/08
4.2~-2.1~/16:35-2.1~/17:48-pushing Olivea in trailer-Mon-2/25/08
4.1~-.5~/4:25.94-warmup-1~/6:37.03-1~/(13:27)6:50.74-1~/(20:18)6:50.51-5k~/(20:57)38.76-cooldown-.5~/3:45-Tues-2/26/08
pushups-38/31/26-situps-101/37/38-pullups-5/4/3-leg lifts x 2-Wed-2/27/08
4.5~-11:09 warmup >1~-hills x 5-1:27/2:43.99-1:24/3:03-1:27/2:47-1:24/2:53.75-1:26.78/3:06.83-5:34.91 cooldown <1~-black ice on roads-Thurs-2/28/08

3/2/08-3/8/08
pushups-38/32/26-situps-101/43/43-pullups-5/4/3-leg lifts x 2-Sun-3/2/08
4.2~-2.1~/17:22-2.1~/18:40-snow and ice covered sidewalks-pushing Olivea in trailer-Mon-3/04/08
3.1~-21:05-1~/6:44-6:48(13:32)-1~/6:52(20:25)-Tues-3/05/08
pushups-39/33/27-situps-101/43/43-pullups-5/4/3-ice on bar-leg lifts x 2-Wed-3/5/08
4.5~-.75~ warmup/5:10-hills x 6-1:07.88/3:16.61-1:05.6/3:10.11-1:05.21/3:13.02-1:08.65/3:09.93-1:07.42/3:11.90-1:07.39/2:48.77-.75~ cooldown/5:25.99-shorter hills-Thurs-3/06/08

3/09/08-3/15/08-Brian Buru's Irish Road Rover 5k
3.1~-Irish Road Rover 5k-22:20 pace 7:13-78/9F/4thagegrp-cold windy and big hill-Sun-3/09/08
4.2~-2.1~/16:34-2.1/17:58-pushing Olivea in trailer-Mon-3/10/08
pushups-40/32/27-situps-101/43/43-pullups-5/3/3-leg lifts x 2-Tues-3/11/08
4.5~-1.25~-warmup-10-12min~-hills x 6-1:27.97/2:38.19-1:32.31/2:35.87-1:28.72/2:50.63-1:32.15/2:56.24-1:29.29/2:54.43-1:27.99/3:03.10-.75~-5:43.20 cooldown/added another minute-Thurs-3/14/08

3/16/08-3/22/08-Kerryman Pub 5k/Mary's Walk
3.1~-Kerrymen Pub 5k-20:58 pace 6:45-83/9F/2ndagegrp-roller skate 2 hours~-Sun-3/16/08
4.2~-2.1~/16:34-2.1~/17:33-pushing Olivea in trailer-Mon-3/17/08
pushups-38/30/25-situps-101/40/40-pullups-5/4/3-leg lifts x 2-Wed-3/19/08
7.3~-57:04-5.4/3~/42:57-6.9~/54:56-Thurs-3/20/08*
3.1~-24:35-3~/23:38-with young dog-dog was tired after 2 miles-had to drag dog the last 10th of a mile-Fri-3/21/08
pushups-38/30/27-situps-101/40/40-pullups-5/4/3-leg lifts x 2-Sat-3/22/08