Week19

Week19
4.15~-29:25-Mon-7/24/06*Tues
playground-5/4-Wed-7/26/06?*Thurs
2~-15:40~-Fri-7/28/06
3.1~-21:46~-Sun-7/30/06

Week18

Week18
4~-28:31-Tues-7/18/06
23min.-Wed-7/19/06
5~-walk/hike-Thurs-7/20/06

Week17

Week17
3.5~-25:35-5k/22:45-rest-Sun-7/9/06
3:01/2:58/3:02-.5~-up Wescott-4total-Wed-7/12/06
mod playground 2 sets 4/3-Thurs-7/13/06*Thurs/*Sat

Week15/16

week15
1.8-6:15~-12:33-Tues-6/27/06*Thurs/*Fri

week16-July 4th 3k
11:35-74/443/6F/3rd-5:47-6:13--kayak-2-2.5~-guesstimate-Tues-7/4/06
2.65~-20min-kayak across and back first-Thurs-7/6/06
5-38:57.9-4m/30:56-5k/23:45-Fri-7/7/06*Fri