9/9/07-9/22/07

Week of 9/9/07-9/15/07-Run For Hope 5k
Run For Hope 5k-19:46-5:50~-pace 6:22-Sun-9/9/07
4.2~-2.1~/14:20-2.1~/15:33-Mon-9/10/07
4~-26:30-5k~/20:49-Tues-9/11/07
pushups-27/19/20-Wed-9/12/07
6.2~-42:00-10k~/41:43-5k~/21:17-4~/27:09-<5~/33:18-6~/40:03-Fri-9/13/07

Week of 9/16/07-9/22/07
4.2~-2.1~/15:14-2.1~/15:38-pushing Olivea 4 1/2 year old in trailer-dips 6/5/5-pullups-3/3/2-Mon-9/16/07
2.6~-1.3~/7:59-1.3~/9:07-pushing Olivea 4 1/2 year old in trailer-Wed-9/18/07
6~-1~/6:28-10r-1~/5:42-2r-1~/6:01-3r-1~/6:03-5r-1~/5:58-3:36r-1~/6:32-Sat-9/22/07